![Start with Half a Cup. Kale Chips NUTRITION INFORMATIONSERVING SIZE: 1 cup Amount per Serving Calories 71 kcal Protein 3.44 g Carbohydrate 10.44 g Total. - ppt download Start with Half a Cup. Kale Chips NUTRITION INFORMATIONSERVING SIZE: 1 cup Amount per Serving Calories 71 kcal Protein 3.44 g Carbohydrate 10.44 g Total. - ppt download](https://images.slideplayer.com/34/8441513/slides/slide_2.jpg)
Start with Half a Cup. Kale Chips NUTRITION INFORMATIONSERVING SIZE: 1 cup Amount per Serving Calories 71 kcal Protein 3.44 g Carbohydrate 10.44 g Total. - ppt download
Healthy Food Raw Diets - Why is kale so great? Well, 1 serving of raw kale delivers: 206% vitamin A* 134% vitamin C* 684% vitamin K* 26% manganese* 0 grams fat 0
![Baby Kale Salad with Apples, Feta & Nuts with Lemon-Olive Oil Dressing | School of Medicine | West Virginia University Baby Kale Salad with Apples, Feta & Nuts with Lemon-Olive Oil Dressing | School of Medicine | West Virginia University](https://medicine.wvu.edu/media/370667/baby-kale-salad-with-apples-feta-nuts-with-lemon-olive-oil-dressing-nutrition-facts.png?width=284.75935828877004&height=500)
Baby Kale Salad with Apples, Feta & Nuts with Lemon-Olive Oil Dressing | School of Medicine | West Virginia University
Sentra Farm - Curly Kale Nutrition 🥬 ((One cup of raw kale (21 gr) has 22% of RDI (Reference Daily Intake) of vitamin C, while one cup of raw spinach (30 gr)
![1 cup of kale (33 calories) packs a massive 684% DV for vitamin K, a nutrient responsible for proper blo… | Food nutrition facts, Nutrition recipes, Nutrition facts 1 cup of kale (33 calories) packs a massive 684% DV for vitamin K, a nutrient responsible for proper blo… | Food nutrition facts, Nutrition recipes, Nutrition facts](https://i.pinimg.com/originals/52/d3/7d/52d37dba61b77245e779651c62c00c10.png)