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PlantYou - COOKED LENTILS VS. GROUND BEEF! 🙌🏻 This comparison is worth noting for a few reasons. The lentils carry less saturated fat, a great amount of fibre and are less than
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Whole foods red split lentils. 24g of protein per 100g.amazing food : r/veganuk
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VeganFitness.com - 🙌 Protein-Rich Legumes by @veganfitnesscom 👉 Which is your favorite? 100g cooked is around 1/2 cup. Legumes encompass a variety of foods in pods including peanuts, beans,