FLYEfit - Congratulations to Lisa who won our Assault Bike Competition last week in association with @mcsportireland We hope you enjoy it! 😊 #letskeepmoving #teamFLYEfit #FLYEfit | Facebook
32 calories assault bike in 17 seconds.. That's insane. Our good friend Rob Watt from Functional Strength CrossFit, destroying it. Feel like you can... | By Industrial Athletic | Facebook
![Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness](https://www.sandandsteelfitness.com/wp-content/uploads/2021/01/Rower-Echo-Bike-Conversion-Meters-Miles-Time-Calories-Infographic.jpg)
Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness
![Did my first 100 mile ride on the Assault bike today. Total time 4h 59m 9s. For those wondering, this was all in one go, no breaks. The cal counter and time Did my first 100 mile ride on the Assault bike today. Total time 4h 59m 9s. For those wondering, this was all in one go, no breaks. The cal counter and time](https://preview.redd.it/did-my-first-100-mile-ride-on-the-assault-bike-today-total-v0-h91r0xygvra91.jpg?width=640&crop=smart&auto=webp&s=9f6333352b46ad53bf81669f7b261e3b94d90ef6)
Did my first 100 mile ride on the Assault bike today. Total time 4h 59m 9s. For those wondering, this was all in one go, no breaks. The cal counter and time
Nick Garcia - 50 cal in 24 seconds - Winner Male 18+ | Congrats to Nick Garcia, winner of the 50 CAL Challenge (Male - 18 & Over). Here's his video of
3MD CrossFit - . Unas cal assault bike más y ya es finde! Último sprint!! Nos vemos mañana en el WOD por equipos! . #3mdcrossfit #crossfit #guadalajara | Facebook
![A guy I know got 80 calories on the Assault Bike last night. He about died. I was searching for the world record and came across this article that makes it look A guy I know got 80 calories on the Assault Bike last night. He about died. I was searching for the world record and came across this article that makes it look](https://external-preview.redd.it/5fclmd4Py7SFLyGWrq3MxVMhL-Hxl36dhwQOdCxtfUk.jpg?auto=webp&s=be7428bebce9bbd51cdb2227046a671e98895d10)